Angela lost 50 pounds

Angela lost 50 pounds by changing her eating habits and working with a supportive personal trainer. Her journey began after her doctor advised her to lose some pounds and stop eating fast food. She wants to be a healthy example for her grandchildren and feel good, both inside and out. 

Angela before and after weight loss

My weight loss journey began on April 8, 2020, and I weighed 227 pounds. I went to the doctor for a physical checkup. I was experiencing body aches, especially in my legs. My doctor advised me to lose weight and stop eating out because I had a lot of build-up from sodium in my body. During my total body transformation, I have lost over 50 pounds. My current weight is 177 pounds. 

What was your motivation?
I want to feel good inside and outside and be an example for my grandchildren. 

What inspired you to keep going, even when you wanted to give up?
My personal trainer Bostin Biamonte was very supportive and helped me get to the level next. I want to send a special thanks to him for motivating and coaching me thru the entire process.

How did you change your eating habits?
Before I started this journey, I ate restaurant food (Jack in the Box, for example), fried food, etc. During this journey, I developed consistent, healthy eating habits. Some of the foods/beverages I have include apples, raisins, cranberries, soups, salads, unlimited tuna, unlimited lemon water, sweet potatoes, beets, three eggs daily, etc. 

What did your workout routine consist of? 
I work out for 30 to 60 minutes, and my workouts include 20 mins cardio and light weights. I work out twice a week with my trainer.

What is your height?
5’7″

Is weight loss surgery part of your journey?
No!

What is the biggest lesson you’ve learned so far?
My big lesson was monitoring my stress level and beware of any medication that can cause weight gain. 

What advice do you have for women who want to lose weight?
Prepare your own meals, be consistent, and never give up on yourself. Talk with your doctor and personal trainer (if you have one in place). 

Instagram: @angeladiabtop

Angela lost 50 pounds


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Is there anything else you’d like to say to others who wants to lose weight like you?

Just keep working hard and also the most important thing that made me lose weight is that I also consume this weight loss supplement called Resurge. I think Resurge is definitely the game changer here when it comes to lose weight, trust me you really need this one, just like I did!

If you want to know more about this product, please click here, this will definitely help you too just like it helped me.


Comments

19 Comments Add a comment
  • Korryn McMinn

    Finally this confirmed my thoughts on the Resurge weight loss supplement. Thank you!

    Like · · Reply · 1 hr
  • Tara Leigh

    I was worry at first time when I use Resurge, the supplement. But now I really excited that I found your story! thank you very much (kiss)

    Like · · Reply · 1 hr
  • Kate Desjardins

    Hi there tiffany, at first I don’t think it will worked (resurge), but my best friend keeps telling me coz she also use it, and Im glad I did..

    Like · · Reply · 1 hr
  • Kirsty Watson

    It’s very hard to lose weight, but the supplement is definitely the game changer, by the way Im also consume it too.. thanks! 😉

    Like · · Reply · 3 hrs
  • Nancy Edwards Jenkins

    I just wanna say one word… WONDERFUL!!

    Like · · Reply · 3 hrs
  • Natascha Durham Bivens

    The are so many fake weight loss supplements which said they have the best result to help to lose weight. But I guess This is the first that worked!

    Like · · Reply · 5 hrs
  • Lynda Dearing

    please help me.. I want to lose weight also!

    Like · · Reply · 8 hrs

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