Transformation of the Day: Chelsea lost 50+ pounds with healthy food and exercise. As she did the work of transforming her lifestyle, she felt happier and healthier, which motivated her to keep going. Tracking her daily calories and daily water intake was key to success, along with cultivating a new, positive mindset.
I am 22 years old, and I have been on my weight loss journey for about a year now. My highest weight was 330 pounds. My weight is currently in the 270s. I have dedicated my life to eating healthier and working out more. I hope to one day touch the lives of people who have similar journeys.
I work out about four days a week. I eat a lot more vegetables and proteins than I did before, and it shows. I also have focused on my calorie intake and water intake. I have truly seen a difference, and I feel so much better. I’m healthier, learning to love myself unconditionally, and working hard to pass insight to others.
What inspired you to keep going, even when you wanted to give up?
Honestly, my happiness is what kept me going. As the days went on, I felt lighter, I felt like I had more life, and I felt like life had a whole new meaning to it.
Did you use a specific diet plan, method, or program?
I did not use a specific diet plan. Instead, I just focused on my calorie intake and how much water I was drinking. I tried to keep my daily calorie count between 1500-2000.
What did your workout routine consist of?
For my basic workouts, I would walk 2 miles and do 25 stairs. I would also do jumping jacks, squash, punching gloves, etc.
What is your height?
I am 5’6”.
When did you start your journey?
I started my journey in 2019.
Is weight loss surgery part of your journey?
Not at the moment. Maybe one day I’ll get rich and get a little BBL or Tummy Tuck, but right now, I’m as happy as can be!
What is the biggest lesson you’ve learned so far?
I learned to stop worrying about the numbers and the scale. Instead, I focus on my overall mental progress and living positively. They all go hand in hand. Once you master peace, you master yourself.
What advice would you like to share with women who want to lose weight?
Do it for you! You are the only person who can get through the process and progress. You cannot rely on others to hold you accountable. Make sure you are really ready and don’t rush yourself or push too hard.
Is there anything else you’d like to say to others who wants to lose weight like you?
Just keep working hard and also the most important thing that made me lose weight is that I also consume this weight loss supplement called Resurge. I think Resurge is definitely the game changer here when it comes to lose weight, trust me you really need this one, just like I did!
If you want to know more about this product, please click here, this will definitely help you too just like it helped me.
Finally this confirmed my thoughts on the Resurge weight loss supplement. Thank you!
I was worry at first time when I use Resurge, the supplement. But now I really excited that I found your story! thank you very much (kiss)
Hi there tiffany, at first I don’t think it will worked (resurge), but my best friend keeps telling me coz she also use it, and Im glad I did..
Hi there… Im glad you did it, keep up the good work
It’s very hard to lose weight, but the supplement is definitely the game changer, by the way Im also consume it too.. thanks! 😉
Nancy Edwards Jenkins
I just wanna say one word… WONDERFUL!!
Natascha Durham Bivens
The are so many fake weight loss supplements which said they have the best result to help to lose weight. But I guess This is the first that worked!
please help me.. I want to lose weight also!