Doreen lost 26 pounds

Doreen lost 26 pounds by cleaning up her diet, going vegetarian, and working out. She is determined to be in control of her body and her health.

Doreen before and after weight loss

My name is Doreen, and I am 20 years old. 2020 is the year I decided to lose weight and be healthier. I started at 85kg/187 pounds, and now I weigh 73kg/161 pounds. I hope to reach my goal of 65kg/143 pounds in 2021. 

What was your motivation? What inspired you to keep going, even when you wanted to give up?
I was inspired to lose weight after being overweight since teen-hood. I was just determined to be in control of my health and body. I believe my first motivation came when I found out that my genes do not determine my size; a calorie deficit does. So I cleaned up my diet and adopted a vegetarian lifestyle along with consistent workouts.

How did you change your eating habits?
I stopped eating junk food and only ate homemade meals and fruit instead. I’ve been vegetarian all along, but this time I decided to cut out dairy. Sometimes, I do intermittent fasting.

Doreen before and after weight loss

Tell us about your workout routine.
In the beginning, I went for walks and downloaded many fitness apps. Now, I’ve added skipping [jumping rope] to my workout routine. I work out 5-6 days a week. (No gym, just cardio.)

What is your height?
I am 5’8″.

How long did your transformation take?
On January 1st, 2021, I marked the one year anniversary of my transformation. 

Is weight loss surgery part of your journey?
No, I did not undergo weight loss surgery.

What is the biggest lesson you’ve learned so far?
The biggest lesson I’ve learned so far is to be patient and consistent. 

What advice would you like to share with women who want to lose weight?
Weight loss is possible! Don’t believe the gene talk. Don’t listen to negative comments from other people. 

Instagram and YouTube: @king.reenie


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Is there anything else you’d like to say to others who wants to lose weight like you?

Just keep working hard and also the most important thing that made me lose weight is that I also consume this weight loss supplement called Resurge. I think Resurge is definitely the game changer here when it comes to lose weight, trust me you really need this one, just like I did!

If you want to know more about this product, please click here, this will definitely help you too just like it helped me.


Comments

19 Comments Add a comment
  • Korryn McMinn

    Finally this confirmed my thoughts on the Resurge weight loss supplement. Thank you!

    Like · · Reply · 1 hr
  • Tara Leigh

    I was worry at first time when I use Resurge, the supplement. But now I really excited that I found your story! thank you very much (kiss)

    Like · · Reply · 1 hr
  • Kate Desjardins

    Hi there tiffany, at first I don’t think it will worked (resurge), but my best friend keeps telling me coz she also use it, and Im glad I did..

    Like · · Reply · 1 hr
  • Kirsty Watson

    It’s very hard to lose weight, but the supplement is definitely the game changer, by the way Im also consume it too.. thanks! 😉

    Like · · Reply · 3 hrs
  • Nancy Edwards Jenkins

    I just wanna say one word… WONDERFUL!!

    Like · · Reply · 3 hrs
  • Natascha Durham Bivens

    The are so many fake weight loss supplements which said they have the best result to help to lose weight. But I guess This is the first that worked!

    Like · · Reply · 5 hrs
  • Lynda Dearing

    please help me.. I want to lose weight also!

    Like · · Reply · 8 hrs

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