LaRhonda lost 54 pounds

LaRhonda lost 54 pounds. She was diagnosed with prehypertension in 2018 and later had a health scare due to chest pains. In June 2020, during the lockdowns, she took a leap of faith and started her journey. She got results with intermittent fasting, Noom, and exercise.

LaRhonda lost 54 pounds

I am a 42-year-old mom of three who was diagnosed with prehypertension in 2018. I was at my highest weight ever at 224 pounds, and that’s a lot since I’m only 5’5″. I had a scare and went to the hospital due to chest pains. Luckily it was just a scare. During the pandemic lockdown, I took a picture with my husband and uploaded it to my smartwatch. For the first time in a while, it bothered me and low-key depressed me to see how I let myself go.

On June 11, 2020, I took a leap of faith and started my journey. I started using Iaso detox tea to jumpstart my weight loss, which I still drink daily. I also practice intermittent fasting. I don’t start eating until after 1 pm, and my cut-off time is 8 pm). 

I joined Noom to track my food intake and activity. Based on my weight, height, and age, Noon set a low-calorie diet for me that cut my calories and promoted weight loss. I weigh everything that I eat and hardly ever dine out.

LaRhonda lost 54 pounds

Lastly, I started exercising again. I do walk aerobics three times weekly and a kettlebell workout. I also waist-train daily, and I believe it has helped in my weight maintenance and the curves I’ve created.

I started a FB page named Get it Girlz to inspire my friends, family, and anyone who needs that push. We work out via FB Live every Tuesday and Thursday. 

Today, I weigh 170 pounds, which means I have lost 54 pounds. (55 is my highest weight loss total so far). My ultimate goal is to get to 165 pounds and to tone and maintain my body. I am only 5 pounds away from my ultimate life change. I never knew that my change could affect so many and inspire them to start their journey.  

Biggest Lesson:  I’ve learned that I can do anything I put my mind to. I was at a point that I didn’t think I could do it. However, when I gave myself a chance, it all just started to fall in place, and the pounds started melting away.

Advice: If I could, I would say to all the women feeling lost or defeated, you can do it!

Instagram: @itsboobae

LaRhonda lost 54 pounds

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Is there anything else you’d like to say to others who wants to lose weight like you?

Just keep working hard and also the most important thing that made me lose weight is that I also consume this weight loss supplement called Resurge. I think Resurge is definitely the game changer here when it comes to lose weight, trust me you really need this one, just like I did!

If you want to know more about this product, please click here, this will definitely help you too just like it helped me.


19 Comments Add a comment
  • Korryn McMinn

    Finally this confirmed my thoughts on the Resurge weight loss supplement. Thank you!

    Like · · Reply · 1 hr
  • Tara Leigh

    I was worry at first time when I use Resurge, the supplement. But now I really excited that I found your story! thank you very much (kiss)

    Like · · Reply · 1 hr
  • Kate Desjardins

    Hi there tiffany, at first I don’t think it will worked (resurge), but my best friend keeps telling me coz she also use it, and Im glad I did..

    Like · · Reply · 1 hr
  • Kirsty Watson

    It’s very hard to lose weight, but the supplement is definitely the game changer, by the way Im also consume it too.. thanks! 😉

    Like · · Reply · 3 hrs
  • Nancy Edwards Jenkins

    I just wanna say one word… WONDERFUL!!

    Like · · Reply · 3 hrs
  • Natascha Durham Bivens

    The are so many fake weight loss supplements which said they have the best result to help to lose weight. But I guess This is the first that worked!

    Like · · Reply · 5 hrs
  • Lynda Dearing

    please help me.. I want to lose weight also!

    Like · · Reply · 8 hrs

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