Monica lost 97 pounds 

Transformation of the Day: Monica lost 97 pounds by working out, being patient, and going Vegan. For her, this journey is not just about physical changes. She has transformed mentally, emotionally, and spiritually.

Monica lost 97 pounds

What was your motivation?
This journey has never been just physical for me. I felt trapped. I was losing control of who I was. It wasn’t until I was willing to start my fitness journey that I realized what God had already placed on the inside of me. 

Fitness is a great teacher. This journey has unveiled parts of myself that I never knew existed. This journey is a real healing process. It takes out the things that don’t belong. Then, it molds you into an immaculate masterpiece. 

What inspired you to keep going, even when you wanted to give up?
What inspired me to keep going was that this journey helped me find myself and regain control of my life. I felt that if I stopped, I would lose control of who I was again. For me, this journey was mental, emotional, and spiritual as well. It was and still is a healing process.

How did you change your eating habits?
I changed my eating habits by going completely Vegan due to me having Hidradenitis Suppurativa (HS) (a chronic skin condition. It’s caused by inflammation and infection of the sweat glands). I would only indulge in one cheat meal a week.

Monica before and after weight loss

How often did you workout? What did your workout routine consist of?
Previously, I would work out two times a week. Now, I work out four times a week. My workouts consisted of cardio, HIIT, and weight training.

What was your starting weight? What is your current weight?
My starting weight was 244 pounds, and my current weight is 147 pounds. 

What is your height?
My height is 5’2″.

When did you start your journey? How long did your transformation take?
My journey started in August 2018, and I reached my desired weight in November 2019.

Is weight loss surgery part of your journey?
No, weight loss surgery wasn’t part of my journey.

What advice would you like to share with women who want to lose weight?
My advice to women would be to persevere, be consistent and be patient during the process. Remember to take this journey one step at a time. Celebrate the little losses as much as the big ones. 

Be present in every session, and you will learn a lot about yourself. Enjoy discovering the new you. Also, please don’t compare yourself to anyone. Your journey will look different from the next person’s journey.

Instagram: @b.mo_activ


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Is there anything else you’d like to say to others who wants to lose weight like you?

Just keep working hard and also the most important thing that made me lose weight is that I also consume this weight loss supplement called Resurge. I think Resurge is definitely the game changer here when it comes to lose weight, trust me you really need this one, just like I did!

If you want to know more about this product, please click here, this will definitely help you too just like it helped me.


Comments

19 Comments Add a comment
  • Korryn McMinn

    Finally this confirmed my thoughts on the Resurge weight loss supplement. Thank you!

    Like · · Reply · 1 hr
  • Tara Leigh

    I was worry at first time when I use Resurge, the supplement. But now I really excited that I found your story! thank you very much (kiss)

    Like · · Reply · 1 hr
  • Kate Desjardins

    Hi there tiffany, at first I don’t think it will worked (resurge), but my best friend keeps telling me coz she also use it, and Im glad I did..

    Like · · Reply · 1 hr
  • Kirsty Watson

    It’s very hard to lose weight, but the supplement is definitely the game changer, by the way Im also consume it too.. thanks! 😉

    Like · · Reply · 3 hrs
  • Nancy Edwards Jenkins

    I just wanna say one word… WONDERFUL!!

    Like · · Reply · 3 hrs
  • Natascha Durham Bivens

    The are so many fake weight loss supplements which said they have the best result to help to lose weight. But I guess This is the first that worked!

    Like · · Reply · 5 hrs
  • Lynda Dearing

    please help me.. I want to lose weight also!

    Like · · Reply · 8 hrs

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