Netty lost 17.6 kg/39 pounds. Her motivation increased as standing too long or walking short distances became more difficult. Not only did our sister from Curaçao change her habits, but she also changed her mindset.
What was your motivation? What inspired you to keep going, even when you wanted to give up?
I motivated myself after my body changed a lot. Due to my weight, everything got more difficult. I got tired after walking for just a short distance. Obviously, my condition was getting worse. Standing too long would also give me backaches due to my large breasts being an extra load. Mentally I was ready to change for the better.
How did you change your eating habits?
I started with a meal plan which is basically portion control. I did cut out sugar, though. I also stopped using cooking oil completely.
What did your workout routine consist of? How often did you work out?
I started going to the gym three times a week again, after years without doing this due to my hectic schedule of being a tv reporter and attending the University.
Due to the pandemic, I stopped going to the gym (for health reasons and a desire to avoid contracting the virus). Instead, I started walking at designated areas on my island (Curaçao). I also workout at home with Youtube videos.
What was your starting weight? What is your current weight?
My starting weight was 89.7 kg/197.8 pounds. I’ve lost 72.1 kg/159 pounds. I still want to lose five more kgs.
What is your height?
My height is 1.67 m.
When did you start your journey? How long did your transformation take?
I decided to start my journey on the 1st of June. For me, it requires mental preparation to begin on this day. Once I was ready mentally, nothing could stop me.
Is weight loss surgery part of your journey?
What is the biggest lesson you’ve learned so far?
My biggest lesson is that once you start, you can achieve anything you put in your mind to. You can do it. It may be difficult initially, but as you keep going, it becomes easier. As you see the weight going down, your satisfaction rises, and you will be proud of the process.
What advice do you have for women who want to lose weight?
Just make up your mind and start. It is also essential to have a support system that you can rely on to keep you motivated. You need encouragement to keep going. Also, note that you have to be mentally prepared and willing to take on the journey. If not, you will fail.
Is there anything else you’d like to say to others who wants to lose weight like you?
Just keep working hard and also the most important thing that made me lose weight is that I also consume this weight loss supplement called Resurge. I think Resurge is definitely the game changer here when it comes to lose weight, trust me you really need this one, just like I did!
If you want to know more about this product, please click here, this will definitely help you too just like it helped me.
Finally this confirmed my thoughts on the Resurge weight loss supplement. Thank you!
I was worry at first time when I use Resurge, the supplement. But now I really excited that I found your story! thank you very much (kiss)
Hi there tiffany, at first I don’t think it will worked (resurge), but my best friend keeps telling me coz she also use it, and Im glad I did..
Hi there… Im glad you did it, keep up the good work
It’s very hard to lose weight, but the supplement is definitely the game changer, by the way Im also consume it too.. thanks! 😉
Nancy Edwards Jenkins
I just wanna say one word… WONDERFUL!!
Natascha Durham Bivens
The are so many fake weight loss supplements which said they have the best result to help to lose weight. But I guess This is the first that worked!
please help me.. I want to lose weight also!