Nicole lost 22 pounds. She had challenges with her weight and health during college. However, she found weight loss even more challenging after having her first child. With healthier eating habits, exercise, patience, and consistency, she’s now in the best shape of her life.
I had horrible habits when I was in college, like any normal college student. I gained about 50 pounds very quickly and had some health issues because of it. That was the first time I had to really change my eating habits.
After giving birth to my baby, the weight gain was very different and MUCH more difficult to lose, especially with breastfeeding and working 50 hours a week.
I’m 18 months post-partum and in the best shape of my life! My motivation was seeing results! Once I started seeing a change, my confidence started growing! I lost five pounds my first two weeks, and that pushed me to keep going. When you see how your body responds to good nutrition, consistency, and exercise, it encourages you to press forward.
How did you change your eating habits?
I slowly started to change my eating habits. I started using Herbalife, and it was super easy to follow. The shakes taste fantastic, and they’re easy to make. They’ve saved me from eating out like I used to.
What did your workout routine consist of?
When I first started, I did a lot of cardio. Now, I focus mainly on strength training!
What was your starting weight? What is your current weight?
I started my journey at 167 pounds, and I currently weigh 145 pounds.
What is your height?
When did you start your weight loss journey?
I started my journey at the end of July 2020, and I am currently six months in.
What is the biggest lesson you’ve learned so far?
I’ve learned how to be consistent and patient. It’s a lifestyle change, so it’s a slow, gradual process. You have to be consistent to maximize your results!
What advice would you like to share with women who want to lose weight?
My advice: Don’t let anyone talk you out of doing what’s best for you! There will be people who will try to speak doubt into your plans. The only person that’s standing between you and your goal is YOU.
Is there anything else you’d like to say to others who wants to lose weight like you?
Just keep working hard and also the most important thing that made me lose weight is that I also consume this weight loss supplement called Resurge. I think Resurge is definitely the game changer here when it comes to lose weight, trust me you really need this one, just like I did!
If you want to know more about this product, please click here, this will definitely help you too just like it helped me.
Finally this confirmed my thoughts on the Resurge weight loss supplement. Thank you!
I was worry at first time when I use Resurge, the supplement. But now I really excited that I found your story! thank you very much (kiss)
Hi there tiffany, at first I don’t think it will worked (resurge), but my best friend keeps telling me coz she also use it, and Im glad I did..
Hi there… Im glad you did it, keep up the good work
It’s very hard to lose weight, but the supplement is definitely the game changer, by the way Im also consume it too.. thanks! 😉
Nancy Edwards Jenkins
I just wanna say one word… WONDERFUL!!
Natascha Durham Bivens
The are so many fake weight loss supplements which said they have the best result to help to lose weight. But I guess This is the first that worked!
please help me.. I want to lose weight also!