Rysse lost 63 pounds

Transformation of the Day: Rysse lost 63 pounds. She shared with us that part of her motivaiton is that she doesn’t want to lose another organ due to bad eating habits. She started her journey after having emergency surgery. By making practical changes to her eating habits and working out 3-5 days a week, she has transfomed.

Rysse lost 63 pounds

When did you start your journey?
My journey started in April 2020 after I had to have emergency surgery due to an existing health condition that I didn’t take seriously until it was too late. 

What was your motivation? What inspired you to keep going, even when you wanted to give up?
My motivation is loving myself enough not to give up on myself, even on rough days. Also, I didn’t want them to take another organ because of my bad eating habits. Most importantly, my children inspire me.

How did you change your eating habits? 
I stopped eating beef and drinking plain white milk. I was addicted to drinking milk. I stopped drinking juice and soda because I was addicted to those drinks as well). I eat other foods and beverages in moderation. I began to eat more green veggies and drinking a gallon of water a day.

Rysse lost 63 pounds

What did your workout routine consist of? How often did you work out?
I work out 3-5 days a week. My routine consists of weight training, walking, running, and hiking. I’m getting into HIIT at home for those rainy days. 

What was your starting weight? What is your current weight?
My starting weight was 280 pounds, and my current weight is 217 pounds. I just want to inspire everyone and let them know they are not alone in this journey.

What is your height?
5’7″

How long did your transformation take?
Eight months

Is weight loss surgery part of your journey?
No, I didn’t have weight loss surgery.

What is the biggest lesson you’ve learned so far?
My biggest lesson was not being too hard on myself. I also learned that it’s a lifestyle change, not a “microwave quick” fix.

What advice would you like to share with women who want to lose weight?
Please enjoy YOUR journey and don’t compare yourself with other people. Love on yourself, and drink your water.

Instagram: @Love_Rysse

Rysse before and after weight loss


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Is there anything else you’d like to say to others who wants to lose weight like you?

Just keep working hard and also the most important thing that made me lose weight is that I also consume this weight loss supplement called Resurge. I think Resurge is definitely the game changer here when it comes to lose weight, trust me you really need this one, just like I did!

If you want to know more about this product, please click here, this will definitely help you too just like it helped me.


Comments

19 Comments Add a comment
  • Korryn McMinn

    Finally this confirmed my thoughts on the Resurge weight loss supplement. Thank you!

    Like · · Reply · 1 hr
  • Tara Leigh

    I was worry at first time when I use Resurge, the supplement. But now I really excited that I found your story! thank you very much (kiss)

    Like · · Reply · 1 hr
  • Kate Desjardins

    Hi there tiffany, at first I don’t think it will worked (resurge), but my best friend keeps telling me coz she also use it, and Im glad I did..

    Like · · Reply · 1 hr
  • Kirsty Watson

    It’s very hard to lose weight, but the supplement is definitely the game changer, by the way Im also consume it too.. thanks! 😉

    Like · · Reply · 3 hrs
  • Nancy Edwards Jenkins

    I just wanna say one word… WONDERFUL!!

    Like · · Reply · 3 hrs
  • Natascha Durham Bivens

    The are so many fake weight loss supplements which said they have the best result to help to lose weight. But I guess This is the first that worked!

    Like · · Reply · 5 hrs
  • Lynda Dearing

    please help me.. I want to lose weight also!

    Like · · Reply · 8 hrs

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