Terri lost 90 pounds

Transformation of the Day: Terri lost 90 pounds with prayer, portion control, and exercise. This journey has taught her that she can truly do anything she puts her mind to.

Terri before and after weight loss

Beginning Weight: 262 pounds
Current Weight: 172 pounds
Goal Weight: 160 pounds

What was your motivation?
My motivation was “ME.” I got tired of being overweight and not doing anything about it. 

What inspired you to keep going, even when you wanted to give up?
I thought about how I was starting to lose weight. The change was not only showing on the scale but also in how my clothes fit.

How did you change your eating habits?
Prayer was the number one thing I did. I also reduced my caloric intake significantly with portion control. I completely cut out bread and sodas and started drinking a gallon of water each day.

Terri before and after

What did your workout routine consist of? How often did you work out?
I started by walking for an hour each day, seven days a week. After some time, I added running to my routine. Today I’m also doing weight training for my arms, thighs, and back. 

What was your starting weight? What is your current weight?
My starting weight is 262 pounds, and my current weight is 172 pounds.

What is your height?
I’m 5 feet, 3 inches tall.

When did you start your journey? How long did your transformation take?
I started in June 2019, and it took me 15 months. 

Is weight loss surgery part of your journey?
NO surgery for me.

What is the biggest lesson you’ve learned so far?
Just because it’s on your plate, that doesn’t mean you have to eat it. I stop eating when my brain says I’m full, no matter what’s left on my plate. 

What advice do you have for women who want to lose weight?
I would say that you can achieve anything that you put your mind to. Start small and increase your efforts gradually. NEVER GIVE UP!

Instagram: @ladytnk

Terri before and after


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Is there anything else you’d like to say to others who wants to lose weight like you?

Just keep working hard and also the most important thing that made me lose weight is that I also consume this weight loss supplement called Resurge. I think Resurge is definitely the game changer here when it comes to lose weight, trust me you really need this one, just like I did!

If you want to know more about this product, please click here, this will definitely help you too just like it helped me.


Comments

19 Comments Add a comment
  • Korryn McMinn

    Finally this confirmed my thoughts on the Resurge weight loss supplement. Thank you!

    Like · · Reply · 1 hr
  • Tara Leigh

    I was worry at first time when I use Resurge, the supplement. But now I really excited that I found your story! thank you very much (kiss)

    Like · · Reply · 1 hr
  • Kate Desjardins

    Hi there tiffany, at first I don’t think it will worked (resurge), but my best friend keeps telling me coz she also use it, and Im glad I did..

    Like · · Reply · 1 hr
  • Kirsty Watson

    It’s very hard to lose weight, but the supplement is definitely the game changer, by the way Im also consume it too.. thanks! 😉

    Like · · Reply · 3 hrs
  • Nancy Edwards Jenkins

    I just wanna say one word… WONDERFUL!!

    Like · · Reply · 3 hrs
  • Natascha Durham Bivens

    The are so many fake weight loss supplements which said they have the best result to help to lose weight. But I guess This is the first that worked!

    Like · · Reply · 5 hrs
  • Lynda Dearing

    please help me.. I want to lose weight also!

    Like · · Reply · 8 hrs

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