Venesia lost 60 pounds

Transformation of the Day: Venesia lost 60 pounds. In 2016 she lost her grandmother to breast cancer, and in 2019, her mother passed due to breast cancer. This took a toll on her, leading to depression. In April 2019, she decided to start her health journey, and her supportive husband joined her. Now, with her mother and grandmother as her inspiration, she has transformed her lifestyle.

Venesia before and after weight loss

What was your motivation? What inspired you to keep going, even when you wanted to give up?
In January 2019, I lost my mother to breast cancer. In June 2016, I lost my grandmother to breast cancer as well. The loss of both took a huge toll on me, which lead to depression. On April 1, 2019, I decided that I wanted to make a change to be healthier both mentally, physically, and spiritually. My husband joined me on this health journey, and with his support and love, I was able to get this far. My mother and grandmother are my biggest motivators as I continue my journey. I want to pass down health and wellness to generations to come. Today, I can stand up and say that I am healthy mentally, physically, and spiritually!

How did you change your eating habits?
I changed my eating habits by cutting out junk foods, sodas, and juice. I try to drink a gallon of water a day. I do intermittent fasting 16/8. I alternate every other week and fast from meat.

What did your workout routine consist of? How often did you work out?
I exercise five days out the week for 1 hour 15 minutes, incorporating 45 minutes of cardio and 30 minutes of strength training.

What was your starting weight? What is your current weight?
My starting weight was 240 pounds, and my weight now fluctuates between 180-185 pounds.

What is your height?
I’m 5’5″.

When did you start your journey? How long did your transformation take?
I started my journey on April 1, 2019. I’m still currently on my journey because I’m not at my finished result yet.

Is weight loss surgery part of your journey?

What is the biggest lesson you’ve learned so far?
My biggest lesson I learned is health is wealth, and life is not about rushing. Instead, it’s about enjoying the beauty of the journey.

What advice do you have for women who want to lose weight?
I would encourage every woman to enjoy the journey, have tunnel vision, and surround herself with people who love and support her.

Instagram: @queenfit_vk

Venesia lost 60 pounds

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Is there anything else you’d like to say to others who wants to lose weight like you?

Just keep working hard and also the most important thing that made me lose weight is that I also consume this weight loss supplement called Resurge. I think Resurge is definitely the game changer here when it comes to lose weight, trust me you really need this one, just like I did!

If you want to know more about this product, please click here, this will definitely help you too just like it helped me.


19 Comments Add a comment
  • Korryn McMinn

    Finally this confirmed my thoughts on the Resurge weight loss supplement. Thank you!

    Like · · Reply · 1 hr
  • Tara Leigh

    I was worry at first time when I use Resurge, the supplement. But now I really excited that I found your story! thank you very much (kiss)

    Like · · Reply · 1 hr
  • Kate Desjardins

    Hi there tiffany, at first I don’t think it will worked (resurge), but my best friend keeps telling me coz she also use it, and Im glad I did..

    Like · · Reply · 1 hr
  • Kirsty Watson

    It’s very hard to lose weight, but the supplement is definitely the game changer, by the way Im also consume it too.. thanks! 😉

    Like · · Reply · 3 hrs
  • Nancy Edwards Jenkins

    I just wanna say one word… WONDERFUL!!

    Like · · Reply · 3 hrs
  • Natascha Durham Bivens

    The are so many fake weight loss supplements which said they have the best result to help to lose weight. But I guess This is the first that worked!

    Like · · Reply · 5 hrs
  • Lynda Dearing

    please help me.. I want to lose weight also!

    Like · · Reply · 8 hrs

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